- Attend a meeting every day for 90 days and don’t use in between.
- Read some NA literature everyday.
- Get a sponsor. Information about sponsorship is available here.
- NA speaks for itself. Each speaker speaks for himself or herself only, not for NA as a whole.
- Change your routine. Avoid places and people you used to use with.
- Easy does it! Most of us used for a long time and we can’t expect to recover overnight.
- Most importantly, KEEP COMING BACK!
Recommended literature to start. (Adobe Reader is required for most downloadable literature on this site. It is free and easy to install.)
Narcotics Anonymous - Little White Book
Introductory Guide to NA, Revised
IP #6 - Recovery and Relapse
IP #7 - Am I an Addict?
IP #8 - Just for Today
IP #11 - Sponsorship, Revised
IP #16 - For the Newcomer
IP #17 - For Those in Treatment
IP #22 - Welcome to NA
Last updated on April 19, 2012